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Tag Archives: healthy living
![[electronic] Amazfit Bip, A Superb Jack of All Trades…](https://i1.wp.com/edunik.com/home/wp-content/uploads/2018/11/20-AmazfitBip.jpg?resize=280%2C196)
[electronic] Amazfit Bip, A Superb Jack of All Trades…
After twenty years not wearing any watch, recently I planned to have one, either band or watch. My main motive : I regularly run, and I want [...]
It's Life ...
![[Quote] William H. McRaven – Change The World](https://i1.wp.com/edunik.com/home/wp-content/uploads/2017/10/Make_Your_Bed_Day.png?resize=280%2C196)
[Quote] William H. McRaven – Change The World
If you want to change the world, start off by making your bed. If you make your bed every morning, you will have accomplished [...]
![[pray] 20 Sep 2017. Each New Day](https://i2.wp.com/edunik.com/home/wp-content/uploads/2017/09/02-Sunset.jpg?resize=280%2C196)
[pray] 20 Sep 2017. Each New Day
With each new day that dawns I am growing up, O Lord. It’s not too soon to start thinking of what I want to be. It’s very [...]
![[app] For Running, Which One Better : Endomondo vs Nike+](https://i2.wp.com/edunik.com/home/wp-content/uploads/2015/01/51-NikeEndomondo.jpg?resize=280%2C196)
[app] For Running, Which One Better : Endomondo vs Nike+
Running with gadget? Well, believe me, when you start running regularly, you will somehow feel the need to use of mobile application to trac [...]
It's Life ...
![[run] Standard Chartered Half Marathon 2014 – my first 21k](https://i2.wp.com/edunik.com/home/wp-content/uploads/2014/12/120-20K.jpg?resize=280%2C196)
[run] Standard Chartered Half Marathon 2014 – my first 21k
Setelah ikut beberapa kali event 10km (lihat post ini) dan lama-lama porsi lari rutin juga selalu mendekati 10KM, akhirnya memberanikan diri [...]
It's Life ...
![[run] Adidas KOTR, S4Run Series 2, LPSRun](https://i2.wp.com/edunik.com/home/wp-content/uploads/2013/11/120-10K.jpg?resize=280%2C84)
[run] Adidas KOTR, S4Run Series 2, LPSRun
Itu adalah tiga acara lari 10K pertama yang saya ikuti. Ketiganya terjadi dalam 2 bulan terakhir. Senang juga karena sebenarnya baru mulai l [...]
![[life] How I Lost Weight](https://i1.wp.com/edunik.com/home/wp-content/uploads/2013/03/1-Health.jpg?resize=280%2C196)
[life] How I Lost Weight
Ini masih ada hubungannya dengan tulisan sebelumnya : ‘Menurunkan Berat Itu Sistematis dan Matematis‘. Saat itu ditulis masih pr [...]
[life] Is Your Life at (Health) Risk?
Well, definition of health can vary, but nobody can deny that the biggest threat to our health is (ironically) the way we eat and the way we [...]
[life] Menurunkan Berat itu Matematis dan Sistematis
Setelah menurunkan berat sebanyak 11 kg dalam 42 hari (yay.. dan masih mau lebih lagi), saya memberanikan diri menulis ini. Kenapa memberani [...]
![[electronic] Electric Food Steamer – Kenwood FS560](https://i2.wp.com/edunik.com/home/wp-content/uploads/2011/06/20-Kenwood.jpg?resize=280%2C196)
[electronic] Electric Food Steamer – Kenwood FS560
Artikel Multiply di sini Manufacturer : Kenwood Rating : 5/5 Mengukus sebetulnya bisa saja menggunakan panci kukusan biasa, sama seperti mer [...]
![[recipe] Oatmeal Cookies](https://i2.wp.com/edunik.com/home/wp-content/uploads/2009/09/1-Recipe2.jpg?resize=280%2C177)
[recipe] Oatmeal Cookies
Description: Sehat, mudah, dan enak. Layak banget buat dicoba. Supaya variasi rasa beda, bagi adonan jadi bbrp bagian; tergantung isiannya m [...]
![[resto] Sour Sally (Jakarta)](https://i1.wp.com/edunik.com/home/wp-content/uploads/2013/04/25-Soursally.jpg?resize=190%2C196)
[resto] Sour Sally (Jakarta)
Sebelumnya, sudah banyak mendengar soal Sour Sally. Antrian yang panjang, kehebohan dan pujian dari yang pernah menikmati. Ya.. virus ‘ [...]
![[menu] Kefir ala Gedono](https://i1.wp.com/edunik.com/home/wp-content/uploads/2007/12/26-GedonoKefir.jpg?resize=160%2C90)
[menu] Kefir ala Gedono
21 Dec 2007 – kembali ke Pertapaan Bunda Pemersatu Gedono, tetap disambut dengan hujan; namun kali ini berkesempatan mencicipi Kefir buata [...]
![[food] Fascinating EGG Facts](https://i2.wp.com/edunik.com/home/wp-content/uploads/2007/10/130-Egg.jpg?resize=277%2C90)
[food] Fascinating EGG Facts
#1 How long are eggs good for? Fresh, uncooked eggs in their shell can be kept refrigerated in their cartons for at least four to five weeks [...]
![[menu] Teh Rosella](https://i1.wp.com/edunik.com/home/wp-content/uploads/2007/10/25-Rosella.jpg?resize=208%2C90)
[menu] Teh Rosella
Satu lagi, yang bisa dibeli dari Surabaya (tepatnya Sidoarjo – Toko Tanjung) untuk dibawa pulang plus satu lagi jenis teh yang asik buat d [...]