{"id":1795,"date":"2006-03-12T04:28:00","date_gmt":"2006-03-12T04:28:00","guid":{"rendered":"http:\/\/www.edunik.com\/home\/?p=1795"},"modified":"2013-05-09T10:55:50","modified_gmt":"2013-05-09T03:55:50","slug":"sayur-bening-bayam","status":"publish","type":"post","link":"http:\/\/edunik.com\/home\/?p=1795","title":{"rendered":"[recipe] Sayur Bening Bayam"},"content":{"rendered":"<p><b>Description:<\/b><\/p>\n<div id=\"attachment_3929\" style=\"width: 364px\" class=\"wp-caption alignright\"><a href=\"https:\/\/i1.wp.com\/edunik.com\/home\/wp-content\/uploads\/2006\/03\/130-SayurBening.jpg\"><img aria-describedby=\"caption-attachment-3929\" data-attachment-id=\"3929\" data-permalink=\"http:\/\/edunik.com\/home\/?attachment_id=3929\" data-orig-file=\"https:\/\/i1.wp.com\/edunik.com\/home\/wp-content\/uploads\/2006\/03\/130-SayurBening.jpg?fit=354%2C233\" data-orig-size=\"354,233\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Edward Sanusi&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1367755969&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"130-SayurBening\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Sayur Bening Bayam&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i1.wp.com\/edunik.com\/home\/wp-content\/uploads\/2006\/03\/130-SayurBening.jpg?fit=300%2C197\" data-large-file=\"https:\/\/i1.wp.com\/edunik.com\/home\/wp-content\/uploads\/2006\/03\/130-SayurBening.jpg?fit=354%2C233\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3929 \" alt=\"Sayur Bening Bayam\" src=\"https:\/\/i1.wp.com\/edunik.com\/home\/wp-content\/uploads\/2006\/03\/130-SayurBening.jpg?resize=354%2C233\" width=\"354\" height=\"233\" srcset=\"https:\/\/i1.wp.com\/edunik.com\/home\/wp-content\/uploads\/2006\/03\/130-SayurBening.jpg?w=354 354w, https:\/\/i1.wp.com\/edunik.com\/home\/wp-content\/uploads\/2006\/03\/130-SayurBening.jpg?resize=300%2C197 300w\" sizes=\"(max-width: 354px) 100vw, 354px\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-3929\" class=\"wp-caption-text\">Sayur Bening Bayam<\/p><\/div>\n<p>Bayam adalah makanan favorite <a title=\"the sailor man\" href=\"http:\/\/www.popeyespinach.com\/\">Popeye<\/a>. Kalau dia butuh tenaga maka dia makan bayam karena Popeye tahu kandungan zat besi pada bayam sangat tinggi. Di dalam sayuran hijau ini juga terkandung kalsium, fosfor, dan zat besi. Bahkan, kandungan zat besinya dua kali lebih banyak dibandingkan dengan sayur jenis lain.<\/p>\n<p><b>Ingredients:<\/b><br \/>\n500 cc air<br \/>\n2 buah jagung manis, dipreteli bijinya<br \/>\n2 ikat daun bayam, dipetiki daunnya dengan sedikit batang<br \/>\n2 butir bawang merah, diiris tipis<br \/>\ngaram dan gula pasir sesuai dengan selera<\/p>\n<p><b>Directions:<\/b><br \/>\n1.. Rebus air sampai mendidih<br \/>\n2.. Masukkan biji jagung bersama irisan bawang merah, aduk rata sampai jagung matang<br \/>\n3.. Tambahkan garam dan gula pasir sesuai dengan selera.<br \/>\n4.. Menjelang akan menghidangkan: masukkan daun bayam.<br \/>\n5.. Angkat setelah mendidih dan siap dihidangkan<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Description: Bayam adalah makanan favorite Popeye. Kalau dia butuh tenaga maka dia makan bayam karena Popeye tahu kandungan zat besi pada bayam sangat tinggi. Di dalam sayuran hijau ini juga terkandung kalsium, fosfor, dan zat besi. Bahkan, kandungan zat besinya dua kali lebih banyak dibandingkan dengan sayur jenis lain. Ingredients: 500 cc air 2 buah <a href=\"http:\/\/edunik.com\/home\/?p=1795\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":3929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[12],"tags":[134],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[recipe] Sayur Bening Bayam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/edunik.com\/home\/?p=1795\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[recipe] Sayur Bening Bayam\" \/>\n<meta property=\"og:description\" content=\"Description: Bayam adalah makanan favorite Popeye. Kalau dia butuh tenaga maka dia makan bayam karena Popeye tahu kandungan zat besi pada bayam sangat tinggi. Di dalam sayuran hijau ini juga terkandung kalsium, fosfor, dan zat besi. Bahkan, kandungan zat besinya dua kali lebih banyak dibandingkan dengan sayur jenis lain. 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