{"id":1589,"date":"2007-06-30T06:24:00","date_gmt":"2007-06-30T06:24:00","guid":{"rendered":"http:\/\/www.edunik.com\/home\/?p=1589"},"modified":"2013-06-24T11:07:46","modified_gmt":"2013-06-24T04:07:46","slug":"mcdonalds-can-it-be-healthy","status":"publish","type":"post","link":"http:\/\/edunik.com\/home\/?p=1589","title":{"rendered":"[resto] McDonald&#8217;s: Can It Be Healthy?"},"content":{"rendered":"<div id=\"attachment_5163\" style=\"width: 273px\" class=\"wp-caption alignright\"><a href=\"https:\/\/i2.wp.com\/edunik.com\/home\/wp-content\/uploads\/2007\/06\/25-McD.jpg\"><img aria-describedby=\"caption-attachment-5163\" data-attachment-id=\"5163\" data-permalink=\"http:\/\/edunik.com\/home\/?attachment_id=5163\" data-orig-file=\"https:\/\/i2.wp.com\/edunik.com\/home\/wp-content\/uploads\/2007\/06\/25-McD.jpg?fit=263%2C338\" data-orig-size=\"263,338\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Edward Sanusi&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1372071979&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"25-McD\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;McD Alam Sutera&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i2.wp.com\/edunik.com\/home\/wp-content\/uploads\/2007\/06\/25-McD.jpg?fit=233%2C300\" data-large-file=\"https:\/\/i2.wp.com\/edunik.com\/home\/wp-content\/uploads\/2007\/06\/25-McD.jpg?fit=263%2C338\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-5163\" alt=\"McD Alam Sutera\" src=\"https:\/\/i2.wp.com\/edunik.com\/home\/wp-content\/uploads\/2007\/06\/25-McD.jpg?resize=263%2C338\" width=\"263\" height=\"338\" srcset=\"https:\/\/i2.wp.com\/edunik.com\/home\/wp-content\/uploads\/2007\/06\/25-McD.jpg?w=263 263w, https:\/\/i2.wp.com\/edunik.com\/home\/wp-content\/uploads\/2007\/06\/25-McD.jpg?resize=233%2C300 233w\" sizes=\"(max-width: 263px) 100vw, 263px\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-5163\" class=\"wp-caption-text\">McD<\/p><\/div>\n<p>Setelah hampir engga keitung berapa lama engga makan junk food, walau sering banget tergoda terutama karena melihat iklan Hotline Number 14045 \u2013 akhirnya kemarin menyerah juga.<\/p>\n<p><strong>Facts: <\/strong>McDonald&#8217;s. Time: 22.15. Fried Chicken, Rice &amp; Scramble Eggs. Venue: BSD<\/p>\n<h3><strong>Surprises:<\/strong><\/h3>\n<p>Surprise 1 :hmm..wangi mc donald dimana2 kok sama ya, BSD.. apa pakai penyemprot yang sama?<\/p>\n<p>Surprise 2 :90% dari bangku yang tersedia penuh, padahal sudah jam 22.15 dan sepertiganya adalah kids dan sepertiganya lagi adalah teenagers. Kalau pakai alasan pulang kerja daripada macet mending makan dulu.. engga mungkin banyak anak kecil &amp; ini di BSD lho..<\/p>\n<p>Surprise 3 : engga cuman dimakan tempat, ternyata drive-through service-nya pun antri!<\/p>\n<p>Kalau dilihat, anak2 memang senang banget makan McDonald&#8217;s; apalagi dapat bonus item toys seperti icon dari film Shrek 3 plus ada McDonald&#8217;s PlayPlace (<em>indoor playground<\/em>)-nya juga. Padahal banyak informasi yang menyebutkan McDonald&#8217;s dg <strong>Happy Meal<\/strong> -nya dapat membuat anak2 ataupun orang dewasa jadi overweight. Asal kegemukan ini adalah dari high fat &amp; high calorie foods (big mac has 540 calories), plus dari sugary softdrinks yang diminum.<\/p>\n<p>Bahkan dari <strong><a href=\"http:\/\/www.mcspotlight.org\/case\/pretrial\/factsheet.html\">THE LONDON GREENPEACE GROUP<\/a> <\/strong>membagikan factsheets: What&#8217;s Wrong with McDonald&#8217;s \u2013 Everything they don\u2019t want you to know \u2013 untuk menjelaskan apa saja yang buruk dari McDonald\u2019s.<\/p>\n<p>Kalau tetep pengen makan:<strong> How can you make McDonald\u2019s healthy?<\/strong><\/p>\n<p>Lihat porsi yang dimakan. It might seem like a good value of money to go with the super-size-me sizes, but think about what those extra calories will cost you later to burn them off. Termasuk softdrink, stick to sensible drink sizes. Selain porsi, perlu juga dilihat frekuensi makannya dalam 1 bulan.<\/p>\n<p>Kalau mungkin, ambil yang grilled, baked salad atau soup \u2013 daripada yang fried, extra cheese, etc<\/p>\n<p>But yes, McDonald&#8217;s is fast, convenient, fun and it may tastes good.<\/p>\n<p><a href=\"http:\/\/www.mcdonalds.com\/corp.html\/\">McDonald&#8217;s<\/a> memang fenomenal. Resto yang sudah ada di 120 negara &amp; melayani 54 juta customer setiap harinya. Largest chain of fast-food restaurants terkenal dengan pelayanannya yang cepat, mulai dari pembuatan &amp; hingga pada saat serve. Saking terkenalnya, bahkan ada yang disebut <strong><a href=\"http:\/\/www.economist.com\/markets\/indicators\/displaystory.cfm?story_id=8649005\">Big Mac Index<\/a><\/strong> \u2013 yakni index untuk mengukur membandingkan nilai mata uang. Misalnya di Amerika harga big mac $3.22 dan di Indonesia Rp 16.500 \u2013 artinya 16.500\/3.22 = 5124 \u2013 nah angka inilah mestinya nilai tukar 1 usd = Rp 5124 menurut Big Mac Index. Karena actual exchange rate lebih tinggi, maka menurut teori ini kita bisa berharap nilai tukar USD akan turun sampai mencapai exchange rate ini.<\/p>\n<p>The Economist&#8217;s Big Mac index seeks to make exchange-rate theory more digestible. It is arguably the world&#8217;s most accurate financial indicator to be based on a fast-food item.<\/p>\n<p><a href=\"http:\/\/www.mcdonalds.com\/corp.html\/\">McDonald\u2019s<\/a> juga sering dikaitkan dengan American Way of Life. Hamburgers, french fries, dan soft drinks merupakan makanan andalan McDonald\u2019s. Tapi khusus di Indonesia, sebagai negara pemakan nasi \u2013 dikenal pula PANAS \u2013 PAket NASi; yang isinya nasi, ayam goreng &amp; scramble egg. Prinsip go local ini juga yang membuat McDonald\u2019s dapat sukses diterima oleh Indonesia.<\/p>\n<p align=\"center\"><strong>Make Smart Choices When Dining Out!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Setelah hampir engga keitung berapa lama engga makan junk food, walau sering banget tergoda terutama karena melihat iklan Hotline Number 14045 \u2013 akhirnya kemarin menyerah juga. Facts: McDonald&#8217;s. Time: 22.15. Fried Chicken, Rice &amp; Scramble Eggs. Venue: BSD Surprises: Surprise 1 :hmm..wangi mc donald dimana2 kok sama ya, BSD.. apa pakai penyemprot yang sama? Surprise <a href=\"http:\/\/edunik.com\/home\/?p=1589\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":5163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[3],"tags":[37,105],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[resto] McDonald&#039;s: Can It Be Healthy?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/edunik.com\/home\/?p=1589\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[resto] McDonald&#039;s: Can It Be Healthy?\" \/>\n<meta property=\"og:description\" content=\"Setelah hampir engga keitung berapa lama engga makan junk food, walau sering banget tergoda terutama karena melihat iklan Hotline Number 14045 \u2013 akhirnya kemarin menyerah juga. Facts: McDonald&#8217;s. Time: 22.15. Fried Chicken, Rice &amp; Scramble Eggs. Venue: BSD Surprises: Surprise 1 :hmm..wangi mc donald dimana2 kok sama ya, BSD.. apa pakai penyemprot yang sama? 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